(250) 856-0591
NOVEMBER ACTIVITY CALENDAR
ZOOM LINK FOR ONLINE PROGRAMS:
https://zoom.us/j/7726406070?pwd=bBzt6vv7hM8ZEST8hAvCdcC5zr1laN.1
Programs & Events
East Coast Festive Kitchen Party
East Coast Kitchen parties are about music, homemade food and fun for all. This is a FREE event. Come out for community, music, food, friends and festive fun.
"Festive attire encouraged"
Prizes for Trivia winners
ALL WELCOME!!
United Church (Duncan)
Date:
Friday December 13, 2024 from 1-3pm
Location:
246 Ingram Street, Duncan, BC, Canada, British Columbia
Introduction to Brain Health
These sessions provide basic information about brain function, how the brain can become injured, the changes that may be expected after injury, and the process of healing and rehabilitation.
Cowichan (Duncan) Library
Date:
Thursday October 3, 2024 from 10:30-12
Thursday November 7, 2024 from 10:30-12
Thursday December 5, 2024 from 10:30-12
Thursday January 2, 2025 from 10:30-12
Location:
2687 James Street, Duncan BC
Neurobics
Learn neurobic exercises to help prevent memory loss and increase mental fitness. Like the body, the brain needs a balance of activities. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Brush your teeth with your non-dominant hand including opening the tube and applying toothpaste. This exercise requires you to use the opposite side of your brain instead of the side you normally use. All the circuit connections, and brain areas involved in using your dominant hand are inactive, while their counterparts on the other side of your brain are suddenly required to direct a set of behaviors in which they usually don’t participate. Research shows this type of exercise results in a rapid and substantial expansion of circuits in the parts of the cortex that control and process tactile information from the hand.
Cowichan (Duncan) Library
Date:
Saturday October 12, 2024 from 10:30-12
Saturday November 9,2024 from 10:30-12
Saturday December 1, 2024 from 10:30-12
Saturday January 11, 2025 from 10:30-12
Location:
2687 James Street, Duncan BC
Brain Cafe
“Brain Cafe" is a bi-weekly social gathering focused on brain health for fun, learning, and engaging conversations! Bi-weekly, Thursdays 9:00-10:00 am, starting Thursday October 24th. Each session will have a different topic on brain health. Come “Sip, Socialize, and Stimulate”, Everyone purchases their own refreshments. Come to Dairy Queen 328 Trans-Canada Hwy, Duncan
Date:
Thursdays starting November 7, 2024 from 9:30-10:30am
Location:
Dairy Queen - 328 Trans-Canada Hwy, Duncan
Virtual Peer Drop In
Virtual Peer Drop-in every Wednesday (bi-weekly) morning from 9:30-10:30 am starting Wednesday October 30th. Connect with peers, share experiences, and discuss brain health topics in a supportive environment. Check in via Zoom!
Date:
Wednesdays biweekly starting October 30th 9:30-10:30am
Location:
Zoom meeting room link:
https://zoom.us/j/7726406070?pwd=bBzt6vv7hM8ZEST8hAvCdcC5zr1laN.1
Bottle Drive
Fundraiser
Bottle Drive Fundraiser
Drop off your bottles at Island Return it from 9-3. All funds go towards cognitive training and brain health education.
Date:
Saturday December 7th
9-3pm
Location:
6476 Norcross Rd, Duncan BC V9L 5T3
S.A.D.
Managing
Stress, Anxiety, and Depression for Optimal Brain Health
This comprehensive program is designed to support individuals in managing stress, reducing anxiety, and coping with depression. By addressing these mental health challenges, participants will strengthen their brain health, enhance cognitive function, and improve their overall quality of life. The program integrates evidence-based strategies and techniques, including mindfulness, relaxation, cognitive-behavioral approaches, and lifestyle changes.
REGISTER FOR PROGRAM:
Due to limited space, we are currently accepting registrations on a waiting list basis. Once we reach the required minimum number of participants for the workshop, we will confirm your spot and notify you of the start date.
To register for the waiting list please send an email to admin@brainonwheels.org
Unlocking The Power of Memory: Enhance, Understand and Utilize your brain's potential
Join us for a deep dive into the science and function of Memory. Memory is at the core of everything we do. From personal recollections to learned skills, it shapes our identity, guides our actions and connects us to the world around us. Over three workshops you will:
Explore the Types of Memory
Understand the Role of Memory
Enhance Your Cognitive skills
Cowichan Community Centre
Date:
Thursday February 13, 2025 from 10-12
Thursday March 13, 2025 from 10-12
Thursday April 10, 2025 from 10-12
Location:
2687 James Street, Duncan BC
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We acknowledge that we live, work, and learn on the traditional and unceded lands of the Quw'utsun people. Brain On Wheels Rehab Society is committed to providing an open and inclusive environment where anyone can come to learn in a safe, welcoming, barrier-free space.
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